This is your wakeup call for being prepared going into the fall and any time you are laid up with a cold or flu. Try and set-up a plan for your family, as it can save you a lot of time & money. Those trips to the doctor and/or emergency room, if you deal with older parents, can drain you and your family! The flu typically arrives later, in November, with the peak season from late December through early March. Odds are you’ll catch a cold soon, if you haven’t already this season. The average American adult catches about two to ...

This article discusses what how diabetes occurs in the body and some of the issues involved in eating the right foods for the disease. It covers the types of carbohydrates to eat and some great reference material when planning a diet. More: continued here

If your cholesterol reading is above 200mg/dl of blood then you need to start doing things to reduce it. This article gives you some ideas on how to do this. More: continued here

Our Nutrition Institute offering Diploma in Dietetics, Health & Nutrition, Weight Management, Dietetics, Health & Nutrition, Certificate Course in Weight Management, Massage & Body Therapy More: continued here

Sugar consumption in the United States is higher than most other countries due to fast food diets. Diabetes is also high in the United States. Natural sweeteners like stevia, luo han, and xylitol can help fight diabetes while keeping your taste buds hap More: continued here